Well.. I'm keeping to the plan.  It's exciting.  I have allowed myself some reality based flexibility.  For instance, I intended to workout yesterday, but I came home and did a bazillion chores around the house... and when that was done, I was too pooped.   But I'm still committed to getting my 5 days in, so yesterday became the first floating rest day.
I've lost 2 lbs since 6/16 but I can actually see the difference in my body.   Maybe its losing all the puffiness/inflammation that comes from eating crap food and things you're allergic to.   I have elimated my food allergy items, too, for the most part.  It's funny, how when I first learned of those, it felt like I couldn't eat anything anymore, and now I don't even really think much about it.  Not eating eggs is tricky, so thats one of the "for the most part" items. 
I find myself starting to crave fruits and veggies.. the raw kind... I'm craving the freshness of them.  I'm juicing a lot more.. sometimes even when I get home from work.
And I'm losing my taste for coffee.   I have mixed feelings about this.  I use to like it, and I want to like it, but it's just not tasting good to me anymore.  It was fine last week.  Very curious.  I will adapt.  Bye, bye coffee.  Maybe we can visit occasionally... like old friends.
Wednesday, June 25, 2008
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