Well.. I'm keeping to the plan. It's exciting. I have allowed myself some reality based flexibility. For instance, I intended to workout yesterday, but I came home and did a bazillion chores around the house... and when that was done, I was too pooped. But I'm still committed to getting my 5 days in, so yesterday became the first floating rest day.
I've lost 2 lbs since 6/16 but I can actually see the difference in my body. Maybe its losing all the puffiness/inflammation that comes from eating crap food and things you're allergic to. I have elimated my food allergy items, too, for the most part. It's funny, how when I first learned of those, it felt like I couldn't eat anything anymore, and now I don't even really think much about it. Not eating eggs is tricky, so thats one of the "for the most part" items.
I find myself starting to crave fruits and veggies.. the raw kind... I'm craving the freshness of them. I'm juicing a lot more.. sometimes even when I get home from work.
And I'm losing my taste for coffee. I have mixed feelings about this. I use to like it, and I want to like it, but it's just not tasting good to me anymore. It was fine last week. Very curious. I will adapt. Bye, bye coffee. Maybe we can visit occasionally... like old friends.
Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts
Wednesday, June 25, 2008
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